Meet Dayna Rodrigues

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I’m so glad that you’re here

​Reaching out for support can be a vulnerable first step, and it’s not always easy to know where to begin. Part of you may be ready for something to shift, while another part feels hesitant or unsure.
In my work as a psychotherapist, I aim to create a space where you can feel met with care, curiosity, and respect—at a pace that feels right for you.

What working together feels like
​​Therapy with me is paced, respectful, and centred around your comfort level.
You won’t be pushed into anything you’re not ready for. Instead, we’ll move at a pace that allows you to build trust, both in the process and within yourself.
Over time, many people notice a shift in how they relate to their thoughts, emotions, and to those around them. 
Many of the people I work with are navigating:

• Trauma or overwhelming past experiences
• Anxiety, stress or emotional ups and downs
• Patterns related to addiction or unhealthy coping
• A sense of disconnection from themselves or others

Together, we create space for your experiences to be understood in a way that feels safe and manageable.

Why I do this work
​What draws me to this work is a deep curiosity about people and their inner worlds—what shapes them, what guides their choices, how they navigate pain and loss, and what gives their lives meaning.
I feel a genuine sense of care and respect for the complexity of each person’s experience. It’s something I don’t take lightly to be invited into that space, and to support clients as they begin to make sense of their lives in a way that feels more connected and grounded.

As a trained IFS therapist, Dayna Rodrigues is listed in the official Internal Family Systems (IFS) Institute Directory and has completed Levels 1 & 2 Training.

​Member of the College of Registered Psychotherapists of Ontario (CRPO) since 2015.
Member of the Canadian Counselling & Psychotherapy Association (CCPA) since 2010. 
Member of the Canadian Addiction Counsellors Certification Federation (CACCF) since 2010.

Therapy in Windsor, Ontario
I offer in-person sessions in Windsor, as well as virtual therapy for clients across Ontario.

Book a free consultation
If you’re considering therapy, I invite you to connect for a free 15-minute consultation to learn more about the process and see whether working together feels like a good fit.     

Get In Touch.

I would love to hear about how we can start a conversation.  Please contact me if you have questions before we start.
Book now for a free consultation.

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Contact me