SHARED HEALING COUNSELLING & PSYCHOTHERAPY
  • Home
  • Therapy
  • About Me
  • Contact
  • BOOK NOW

About therapy

People seek therapy for many reasons. The big myth is that therapy is reserved for only those with mental illness.  This is simply not true. 

Therapy is a service for everybody and beneficial to all regardless of the reasons they are attending.

Picture
To learn more about Dayna Rodrigues, please click here.
         Reasons for seeking therapy might include:
  • You would like help learning new ways of coping with difficult life circumstances.
  • You want to work through and get more clarity with complex emotions.
  • You want to improve the health and quality of your relationships.
  • You want to heal past hurt and trauma
  • You are someone who routinely experiences systemic racism and other forms of oppression (BIPOC, LGBQT2S) 
  • You are struggling with responsibilities like parenting, being a student, career, your marriage, etc. 
  • You have experienced loss of any kind (i.e. death, divorce, job loss, friendship/relationship/pet loss, loss of opportunity, family estrangement, etc.). 
  • You are using drugs and alcohol excessively and/or more frequently than you'd like and want help with this. 
  • You are managing chronic physical illness and/or mental illness.
  • You continue to repeat dysfunctional patterns in your life and relationships. 
  • You are curious about therapy and want to explore it. 
  • You'd like to maintain your current state of wellness. 
  • You're ready to make changes. 

Healing Space

Picture
Picture
Picture
Picture
Picture
Picture

Get In Touch.

I would love to hear about how we can start a conversation.  Please contact me if you have questions before we start.
Book now for a free consultation.

Book Now
Contact me
Picture

©2021 Shared Healing Counselling & Psychotherapy

  • Home
  • Therapy
  • About Me
  • Contact
  • BOOK NOW